Van's gluten free whole grain blend (oats, brown rice flour, millet, quinoa and amaranth), potato starch, non-gmo expeller pressed sunflower and/or safflower oil, brown sugar, rice flour, sesame seeds, salt, poppy seeds, dried onion, dried garlic, yeast extract, sunflower lecithin, caraway seeds, mixed tocopherols for freshness.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.