Is it Low Histamine? Loacker Hazelnut Bite Size Wafer Cookies

Is it Low Histamine? Loacker Hazelnut Bite Size Wafer Cookies
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Wheat flour, coconut oil, glucose syrup, sugar, hazelnuts, whey powder (milk), nonfat dry milk, soy flour, cocoa processed with alkali, barley malt extract, leavening (sodium hydrogen carbonate, disodium diphosphate), salt, soy lecithin, spices, natural vanilla pods.

Allergens

Contains: contains milk, hazelnuts, coconut, wheat and soy. May contain almonds and peanuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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