Is it Low Histamine? Livegfree Gluten Free Glazed Donuts

Is it Low Histamine? Livegfree Gluten Free Glazed Donuts
Compliant

This product hasthat may be high Histamine.

Ingredients

Gluten free flour (corn, white rice, tapioca), palm oil, sugar, eggs, water, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, salt, pure vanilla extract, sunflower lecithin, vanilla glaze (confectioners sugar, water, sugar, canola oil, agar, calcium carbonate, calcium sulfate, pure vanilla extract, salt).

Allergens

Contains: eggs.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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