Is it Low FODMAP? Livegfree Gluten Free Deluxe Rice Shells & Cheese
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Rice pasta (whole grain brown rice, rice bran), cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], canola oil, whey [from milk], maltodextrin [from corn], nonfat dry milk, sodium phosphate, salt, natural flavors, beta carotene [color], paprika extract [color], sodium alginate, mono- and diglycerides, lactic acid, sorbic acid [preservative], xanthan gum).
Allergens
Contains: milk. cheese from cows not treated with rbst†
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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