Is it Low FODMAP? Livegfree Brown Rice Crisps Sweet Chili Flavored
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Whole grain brown rice, expeller pressed vegetable oil (sunflower, safflower, and/or canola), whole grain ground corn, sweet chili seasoning (sugar, salt, maltodextrin, tomato powder, onion powder, garlic powder, spices, yeast extract, citric acid, natural flavor, paprika oleoresin [color], caramel color), rice flour, sesame seeds, golden brown flaxseeds, brown flaxseeds, gluten free oat fiber, cane sugar, chia seeds, quinoa.
Allergens
Contains: sesame
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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