This product hasthat are high Histamine andthat may be high Histamine.
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, palm and soybean oils with tbhq and citric acid to protect flavor, sugar, dextrose, water, chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanilla, milk). contains 2% or less of each of the following: leavening (baking soda, sodium aluminum phosphate), nonfat dry milk, salt, natural and artificial flavors, dried eggs, sorbitan monostearate, corn starch, polysorbate 60, sorbic acid (to preserve freshness), mono- and diglycerides, whey, soy flour, dried egg whites, soy lecithin, soybean oil.
Contains wheat, soy, milk, eggs. May contain tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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