Is it Low FODMAP? Lipton Iced Tea Herbal Strawberry Mint

Is it Low FODMAP? Lipton Iced Tea Herbal Strawberry Mint
Compliant

This product hasthat may be high FODMAP.

Ingredients

Water, sugar, malic acid, sodium polyphosphates (to protect flavor), hibiscus flower extract, citric acid, natural flavor, potassium sorbate (preserves freshness), hibiscus juice powder (color), purified stevia leaf extract, lemon peel extract, calcium disodium edta (to protect flavor).

Allergens

Does not contain obligatory allergens.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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