Is it Low Histamine? Lindt Excellence Chocolate Bar Dark Chocolate 95% Cocoa

Is it Low Histamine? Lindt Excellence Chocolate Bar Dark Chocolate 95% Cocoa
Compliant

This product hasthat are high histamine.

Ingredients

Chocolate, cocoa butter, cocoa powder processed with alkali, sugar.

Allergens

May contain milk, soy and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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