Is it Paleo? Lindt Classic Recipe Oatmilk Non-dairy Chocolate

Is it Paleo? Lindt Classic Recipe Oatmilk Non-dairy Chocolate
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, cocoa butter, oat and millet powder [maltodextrin, oat flour, millet syrup], chocolate, almond paste, soy lecithin (emulsifier), natural flavors.

Allergens

Contains almond, soy. manufactured on equipment that also processes products containing milk and other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.