Is it Low Histamine? Lily's Sweets Chocolate Chips Milk Chocolate Style
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Unsweetened chocolate‡, erythritol†, chicory root fiber, cocoa butter, skim milk, reduced protein whey (milk), isomalt**, milk fat, contains 2% or less of: lecithin (sunflower), stevia extract, natural flavor. †non-gmo ‡ fair trade certified™ by fair trade usa **derived from non-gmo sugar beets
Allergens
Contains: milk manufactured on the same equipment that processes soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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