Is it Paleo? Light + Fit Nonfat Gluten-free Toasted Coconut Vanilla Greek Yogurt

Is it Paleo? Light + Fit Nonfat Gluten-free Toasted Coconut Vanilla Greek Yogurt
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cultured non fat milk, water, fructose, modified food starch, less than 1%: natural & artificial flavors, acesulfame potassium, sucralose, malic acid, potassium sorbate (to maintain freshness), yogurt cultures l. Bulgaricus & s. Thermophilus.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.