Egg whites, cottage cheese (cultured skim milk, milk, skim milk, 2% or less of whey, salt maltodextrin, citric acid, carrageenan, mono and diglycerides, locust bean gum, guar gum, natural flavors, vitamin a palmitate, carbon dioxide [maintains freshness], enzyme), mozzarella cheese (cultured milk, salt, enzymes), tomato, rice starch, unsalted butter (cream, natural flavors), 2% or less of spinach, canola oil, salt, hot sauce (distilled vinegar, red pepper, salt).
For food safety and quality, follow these cooking instructions. Do not prepare in conventional or toaster ovens. Cook thoroughly.