Is it Low FODMAP? Lewis Bake Shop Healthy Life Keto Hawaiian Bread
This product is likely Low FODMAP.
Ingredients
Water, resistant wheat starch, wheat protein isolate, yeast, contains 2% or less of the following: soybean oil, allulose, steviol glycoside (reb m), salt, dough conditioner (mono- and diglycerides, ascorbic acid), calcium propionate (to retain freshness), guar gum, hydrogenated cottonseed oil, ground turmeric, soy lecithin.
Allergens
Contains: contains soy, wheat. Allergy advisory: produced on the same bakery equipment as baked goods containing milk, eggs, tree nuts or seeds. Therefore, this product may inadvertently contain milk, eggs, tree nuts or seeds to which some people may be allergic.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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