Unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), pumpkin seeds, flax seeds, sesame seeds, brown sugar, organic skim milk powder, molasses, poppy seeds, leavening (baking soda), sea salt, citric acid.
Contains sesame seeds and their derivates,wheat and their derivatives,milk and its derivates. May contain tree nuts and their derivatives.