Unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), pumpkin seeds, thompson raisins, brown sugar, pecans, flax seeds, oats, organic skim milk, sesame seeds, leavening (baking soda), sea salt, cinnamon, nutmeg, citric acid, allspice, cloves.
Contains: milk, sesame, wheat and pecans. May contain other tree nuts.