Is it MSG free? Lean Cuisine Comfort Cravings Five Cheese Rigatoni Entree

Is it MSG free? Lean Cuisine Comfort Cravings Five Cheese Rigatoni  Entree
Compliant

This product is likely msg free.

Ingredients

Cooked pasta (water, semolina wheat flour, soybean oil, wheat gluten), water, tomato paste, part skim mozzarella cheese and modified cornstarch (part skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, skim milk, flavors), 2% or less of parmesan cheese (cultured milk, salt, enzymes), monterey jack cheese (cultured milk, salt, enzymes), spices, sugar, modified cornstarch, soybean oil, garlic, romano cheese made from cow's milk (cultured milk, salt, enzymes), salt, asiago cheese (cultured milk, salt, enzymes), onion powder.

Allergens

Contains: wheat, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.