Is it Low FODMAP? Lays Potato Chips Kettle Cooked Mesquite Bbq

Is it Low FODMAP? Lays Potato Chips Kettle Cooked Mesquite Bbq
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Potatoes, vegetable oil (sunflower, corn, and/or canola oil), sugar, dextrose, salt, spices, tomato powder, onion powder, maltodextrin (made from corn), natural flavors, lactose, yeast extract, torula yeast, gum acacia, garlic powder, corn starch, paprika extracts, malted barley flour, skim milk, buttermilk, and citric acid.

Allergens

Contains milk ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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