Is it Pregnancy friendly? Late July Organic Snacks Salsa Verde

Is it Pregnancy friendly? Late July Organic Snacks Salsa Verde
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Roasted tomatillos, water, roasted tomatoes in tomato juice, green chiles, onions, serrano peppers, salt, garlic, cilantro, lime juice concentrate, guar gum, gum acacia, organic spice, citric acid.

Allergens

Not intentionally nor inherently included sesame seeds and their derivates,wheat and their derivatives,crustaceans and their derivates,eggs and their derivates,fish and their derivates,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.