Is it Paleo? Late July Organic Snacks Organic Classic Crackers

Is it Paleo? Late July Organic Snacks Organic Classic Crackers
Compliant

This product containsthat are not paleo.

Ingredients

Organic wheat flour, organic sunflower oil and/or organic safflower oil, organic palm oil, organic evaporated cane sugar, organic invert syrup sea salt, leavening (baking soda, ammonium bicarbonate, cream of tartar).

Allergens

Contains: wheat. Made in a facility that also processes milk, soy and peanuts.,

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.