Is it Paleo? Lao Gan Ma Spicy Crisp Chili Flakes

Is it Paleo? Lao Gan Ma Spicy Crisp Chili Flakes
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Soybean oil, chili, onion, fermented soybean (soybean, water), monosodium glutamate, salt, sugar, pepper powder, sulfur dioxide, sodium sulfite.

Allergens

Contains: soybean.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.