Is it Low Histamine? Lance Cracker Sandwiches Variety Pack
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
{u}toastchee peanut butter sandwich crackers{/u} ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), vegetable oil (palm, soybean and/or canola), dextrose, sugar, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, whey, cheddar cheese (milk, cultures, salt, enzymes), yellow 6, soy lecithin. Contains: wheat, peanuts, milk, soy. {u}toasty peanut butter sandwich crackers{/u} ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), palm and/or soybean oil, sugar, dextrose, salt, corn syrup, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), soy lecithin, whey (milk). Contains: wheat, peanuts, soy, milk. {u}captain's wafers cream cheese chives sandwich crackers{/u} ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm and/or soybean oil, sugar, whey, corn syrup, buttermilk, salt, leavening (monocalcium phosphate, baking soda, ammonium bicarbonate), cream cheese (pasteurized cream, cultures, salt, carob bean gum, guar gum), sodium caseinate, chives, parsley, nonfat milk, citric acid, lactic acid, natural flavor (contains mustard), potassium phosphate, onion powder, sodium phosphate, soy lecithin, peanut oil. Contains: wheat, milk, soy, peanuts.
Allergens
Contains: do not purchase if package is open or torn
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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