Is it Low FODMAP? Lance Captains Wafers Crackers Sandwiches Peanut Butter & Honey On-the Go Packs
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), palm and/or soybean oil, sugar, dextrose, salt, corn syrup, leavening (monocalcium phosphate, baking soda, ammonium bicarbonate), honey powder (honey, wheat starch, soy lecithin), natural flavoring, molasses powder, soy lecithin, whey (milk). Contains: wheat, peanuts, soy, milk.
Allergens
Contains: do not purchase if package is open or torn
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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