Is it Low Histamine? Lactaid Mint Chocolate Chip 100% Lactose Free Ice Cream

Is it Low Histamine? Lactaid Mint Chocolate Chip 100% Lactose Free Ice Cream
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Milk, cream, sugar, corn syrup, semi-sweet chocolate chips (sugar, unsweetened chocolate, milkfat, cocoa butter, unsweetened chocolate processed with alkali, soy lecithin, vanilla extract), peppermint extract, guar gum, locust bean gum and lactase enzyme*. *ingredient not in regular ice cream

Allergens

Contains: milk, soy

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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