Is it Paleo? Lactaid Ice Cream Lactose Free Chocolate

Is it Paleo? Lactaid Ice Cream Lactose Free Chocolate
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Milk, cream, sugar, cocoa processed with alkali, corn syrup, guar gum, locust bean gum and lactase enzyme (ingredient not in regular ice cream).

Allergens

Contains: milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.