Is it Low FODMAP? Lactaid Cc Cookie Dough

Is it Low FODMAP? Lactaid Cc Cookie Dough
Compliant

This product hasthat may be high FODMAP.

Ingredients

Milk, cream, chocolate chip cookie dough pieces (wheat flour, sugar, brown sugar, butter, water, soy oil, chocolate chips [sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract], corn starch, molasses, salt, natural flavor, soy lecithin, baking soda), sugar, corn syrup, chocolate chips (sugar, chocolate liquor, milkfat, cocoa butter, chocolate liquor processed with alkali, soy lecithin, vanilla extract), natural and artificial flavor, vanilla extract, guar gum, locust bean gum and lactase enzyme (ingredient not in regular ice cream).

Allergens

Contains: milk, soy, wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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