Water, cellulose fiber, whole wheat flour, wheat gluten, palm fruit oil, contains 2% or less of each of: quinoa flour, flax seed, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yeast, cellulose gum, citric acid, sunflower lecithin, guar gum, honey, sea salt, wheat protein isolate (wheat gluten, lactic acid), to maintain freshness (calcium propionate, sorbic acid)
Contains: wheat. Manufactured on the same line as products containing soy.