This product is likely MSG Free.
Cauliflower puree, tapioca flour, cassava flour, chickpea flour, palm fruit oil, water, contains 2% or less of each of: guar gum, organic apple cider vinegar, sea salt, xanthan gum, garlic powder, yeast, cellulose gum, rosemary extract, to maintain freshness (calcium propionate, sorbic acid)
Manufacturer did not include an allergen statement.