Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, flax seeds, expeller pressed canola oil, expeller pressed extra virgin olive oil, sea salt, wheat (cracked), rye (cracked), triticale, barley, sesame seeds, amaranth, quinoa grain, contains a bioengineered food ingredient
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.