Whole wheat flour, water, honey, wheat bran, cracked wheat flour, soybean oil, sunflower seeds, poppy seeds, sea salt, yeast, distilled white vinegar, soy lecithin, wheat gluten, cultured wheat starch, wheat flour, enzymes, ascorbic acid (added as a dough conditioner), citric acid.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.