Whole wheat flour, water, cracked wheat, rolled oats, honey, wheat gluten, soybean oil, sea salt, cracked barley, cracked corn, cracked rye, cracked brown rice, cracked triticale, yeast, white distilled vinegar, soy lecithin, cracked hulled millet, cracked oats, cracked soy, cracked flax seeds, wheat flour, cultured wheat starch, enzymes, ascorbic acid (added as a dough conditioner), citric acid.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.