Unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sesame seeds, whole grain rye flour, rolled oats, brown flax seeds, millet seeds, sunflower seeds, honey, whole wheat flour, wheat starch, salt, less than 2%: yeast, malted barley flour, wheat flour, enzymes, natural flavor.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.