Whole grain rolled oats, whole grain wheat flakes, brown sugar, whole grain oat flour, raisins, high oleic canola oil, almonds, inulin (chicory root extract), glycerin, nonfat dry milk, whey protein concentrate, honey, natural flavors (contains coconut), mixed tocoherols (added to preserve freshness).
Contains wheat and their derivatives,tree nuts and their derivatives,almond and almond products. Free from sesame seeds and their derivates,crustaceans and their derivates,eggs and their derivates,fish and their derivates,soybean and its derivatives,milk and its derivates,peanuts and their derivates.