Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whey, vegetable oil (canola and/or soybean oil), wheat bran, whole wheat flour, water, oat flour, corn flour, contains 2% or less of: sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), soy lecithin (emulsifier), calcium carbonate, egg whites, salt, reduced iron, niacinamide, vitamin a palmitate, riboflavin, pyridoxine hydrochloride, thaimine mononitrate, vitamin b12.
Contains wheat and their derivatives,eggs and their derivatives,other gluten containing grain and gluten containing grain products,soybean and its derivatives,milk and its derivatives,corn and its derivatives.