Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean and/or palm oil with tbhq and citric acid added for freshness, sugar, whole grain barley, whole grain rye, whole grain triticale, whole grain millet, contains 2% or less of: whole grain wheat, salt, whole grain rolled oats, onion powder, soy lecithin, leavening (baking soda and/or calcium phosphate)
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products,soybean and its derivatives. May contain milk and its derivatives.