Whole grain rolled oats, soy protein isolate, cane sugar, canola oil, brown rice syrup, rice flour, honey, sweetened dried cranberries (cranberries, cane sugar, sunflower oil), rice starch, sweetened dried blueberries (blueberries, cane sugar, sunflower oil), cinnamon, salt, baking soda, natural flavor.
Contains soybean and its derivatives. May contain cashew and cashew products,pistachio and pistachio products,wheat and their derivatives,walnut and walnut products,eggs and their derivates,macadamia nut and macadamia nut products,coconuts and their derivatives,milk and its derivates,pecan nut and pecan nut products,almond and almond products,peanuts and their derivates.