Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour, sugar, honey, canola oil (canola oil, rosemary extract, ascorbic acid [preservative]), canola oil, salt, soy lecithin, sodium bicarbonate, whey powder.
Contains: milk, soy, wheat. may contain: eggs, peanuts, coconut.