Is it Paleo? Kroger Gluten Free 7 Grain Bread

Is it Paleo? Kroger Gluten Free 7 Grain Bread
Compliant

This product containsthat are not Paleo.

Ingredients

Water, brown rice flour, tapioca starch, tapioca syrup, whole grain sorghum flour, xanthan gum, whole grain millet seeds, contains 2% or less of each of the following: whole eggs, whole grain millet flour, whole grain amaranth seeds, whole grain teff seeds, red quinoa seeds, oleic safflower oil, molasses, salt, cultured rice flour, yeast, enzymes.

Allergens

Contains: egg. suitable for lacto-ovo vegetarians no high fructose corn syrup lactose free

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.