Modified wheat starch, water, wheat flour, multiseed blend (brown flax, golden flax, millet, oats, sunflower seeds), wheat gluten, yeast, wheat protein isolate, oat fiber, inulin, pea protein, palm oil. Contains 2% or less of: vinegar, salt, oligofructose, natural and artificial flavors, datem, sucralose, calcium propionate (preservative), sodium stearoyl lactylate, sodium metabisulfite, soybean oil, ammonium sulfate, ascorbic acid.
Contains: wheat.