Whole wheat flour, water, wheat gluten, sugar, yeast, contains 2% or less of each of the following: vegetable oil (soybean), salt, molasses, datem, calcium propionate (preservative), monoglycerides, cellulose gum, monocalcium phosphate, soy lecithin, citric acid, vinegar, ascorbic acid, sesame seeds.
Contains sesame seeds and their derivatives,wheat and their derivatives,soybean and its derivatives.