Is it Low Histamine? Kraft Finely Shredded Mexican Four Cheese
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), asadero cheese (pasteurized milk, cheese culture, salt, citric acid, enzymes), queso quesadilla cheese (pasteurized milk, cheese culture, salt, vinegar, citric acid, enzymes), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor).
Allergens
Contains: milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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