Is it Low FODMAP? Kraft America's Classic Unwrapped Candy Caramel Bits For Easy Melting

Is it Low FODMAP? Kraft America's Classic Unwrapped Candy Caramel Bits For Easy Melting
Compliant

This product hasthat is high FODMAP.

Ingredients

Sugar, corn syrup, liquid sugar, skim milk, palm oil, butter (cream, salt), salt, mono- and diglycerides, soy lecithin

Allergens

Contains: milk, soy.,choking warning: do not give product to children under 6. Www.kraftkidssafe.com.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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