Water, unbleached unbromated enriched flour [niacin (b-complex vitamin), thiamine (b1 vitamin), reduced iron, riboflavin (b2 vitamin), folic acid], wheat gluten, oat fiber, isolated soy protein, corn starch, soybean oil, soy flour, salt, sesame flour and yeast. Contains 2% or less of each of the following ingredients: acacia gum, calcium propionate (a preservative), calcium sulfate, dextrose, fumaric acid, sorbic acid (a preservative), sucralose, vegetable l-cysteine, vegetable mono and diglycerides, and whole wheat flour.
Allergens: contains wheat, soy, and sesame.