Is it Low FODMAP? Koia Vanilla Bean Protein Beverage
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), koia prebiotic fiber blend (agave fiber, chicory root fiber), organic cane sugar, natural flavors, vanilla extract, sunflower lecithin, sea salt, monk fruit extract, locust bean gum, gellan gum, and nutmeg.
Allergens
Contains: tree nuts (almonds, coconuts).
Check if products like Koia Vanilla Bean Protein Beverage are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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