100% whole grain wheat flour, 100% whole grainoat flour, protein blend (wheatprotein isolate, whey proteinconcentrate, milk proteinconcentrate), non-fat sweetcream buttermilk powder,brown sugar, baking powder(monocalcium phosphate,sodium bicarbonate), sea salt.
Contains milk and wheat. Alsocontains trace amounts of egg,peanut, soy, and tree nuts dueto processing on sharedequipment.