Maple brown sugar & almond: 100% whole grain rolled oats, pea protein concentrate with tapioca starch, milk protein concentrate, almonds, brown sugar, dried maple syrup, chia seeds, hemp seeds, whey protein isolate with sunflower lecithin, milk protein isolate, natural flavor, sea salt, monk fruit extract. apple cinnamon & walnut: 100% whole grain rolled oats, pea protein concentrate with tapioca starch, cane sugar, walnuts, apples, milk protein concentrate, pumpkin seeds, chia seeds, whey protein isolate with sunflower lecithin, apple powder (apples, rice flour), milk protein isolate, cinnamon, sea salt, natural flavor, monk fruit extract.
Maple brown sugar & almond: contains milk and almonds. due to processing, may contain traces amounts of egg, soy, wheat and other tree nuts. apple cinnamon & walnut: contains milk and walnuts. due to processing on shared equipment, may contain trace amounts of egg, soy, wheat, and other tree nuts.