Is it Low Histamine? Kodiak Mix Oat Choc Chp Pwr Ballballs

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

100% whole grain rolled oats, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter dextrose, sunflower and/or soy lecithin), milk protein concentrate, pea protein concentrate with tapioca starch, whey protein isolate with sunflower lecithin, milk protein isolate, sea salt, natural flavor.

Allergens

Contains: contains milk and soy. Due to processing on shared equipment, may contain trace amounts of egg, tree nuts, and wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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