100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, vital wheat gluten, pumpkin, wheat protein isolate, whey protein concentrate, leavening (monocalcium phosphate, baking soda), buttermilk, cinnamon, spices, sea salt, allspice.
Contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and tree nuts.