100% wholegrain wheat flour, water, whole eggs, cane sugar, 100% wholegrain brown rice flour, canola oil, 100% wholegrain oat flour, wheat protein isolate, pea protein, sunflower lecithin, cinnamon, natural flavors, sea salt, leavening (sodium acid pyrophosphate, sodium bicarbonate).
Contains egg and wheat. due to processing on shared equipment, contains trace amounts of milk and soy.