100% whole grain wheat flour, brown sugar, 100% whole grain oat flour, palm oil, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter), nonfat dried milk, pumpkin powder, natural spices (cinnamon, ginger, nutmeg, allspice, mace, cloves), honey powder (honey, wheat starch), natural flavor, baking powder (monocalcium phosphate, sodium bicarbonate), wheat protein isolate, sea salt, whey protein concentrate.
Contains milk, eggs, peanuts, tree nuts, soybeans, wheat. Contains milk and wheat. Also contains trace amounts of eggs, peanuts, soy, and tree nuts due to processing on shared equipment.