100% whole grain wheat, flour, 100% whole grain graham flour, cane sugar, sunflower oil, water, milk protein concentrate, brown sugar, malted barley, egg whites, dried honey (honey, wheat starch), leavening (sodium bicarbonate, baking powder), cinnamon, cinnamon flakes (sugar cinnamon), sunflower lecithin, salt.
Contains: egg, milk, and wheat. Due to processing on shared equipment, contains trace amount of peanuts, soy, and tree nuts.